Standing desks before were a curiosity. They were used by
eccentrics such as Dickens, Hemingway, and Keirkegaard. However, they were
seldom used in office settings. Because of different researches showing that sitting
all day for years is greatly associated with a wide range of health problems including
diabetes, obesity and cancer, this has changed - standing desks are now popular.
Why Use Standing Desks?
Lots of reports have emphasized that those who alternate
between standing and sitting live healthier, longer, and are often more
productive. Hence, people who often sit in front of a computer are now switching
to a standing desk.
Reduce back pain – Based on the study conducted by Cornell
University, standing desks deliver impressive results. Most participants have
reported a significant decrease in neck, back, and musculoskeletal pain. Other
studies also have revealed that participants felt an increased in their overall
wellness.
Longer life span – The American Cancer Society has reported in
2010 that there’s a direct relationship between how much time a person sits and
how long they live. For those who sat for more than 6 hours per day, female
mortality rates have increased by 37%.
Enhanced productivity – Based on several studies, those who
made use of stand-up desks tend to be more productive and need fewer breaks. Most
importantly, they reported a boost in their overall feelings of wellbeing.
Trivia Info Resource: www.welldesk.com
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