Thursday, April 7, 2016

Fascinating Facts About Standing Desks

Standing desks before were a curiosity. They were used by eccentrics such as Dickens, Hemingway, and Keirkegaard. However, they were seldom used in office settings. Because of different researches showing that sitting all day for years is greatly associated with a wide range of health problems including diabetes, obesity and cancer, this has changed - standing desks are now popular.


Why Use Standing Desks?


Lots of reports have emphasized that those who alternate between standing and sitting live healthier, longer, and are often more productive. Hence, people who often sit in front of a computer are now switching to a standing desk.

Reduce back pain – Based on the study conducted by Cornell University, standing desks deliver impressive results. Most participants have reported a significant decrease in neck, back, and musculoskeletal pain. Other studies also have revealed that participants felt an increased in their overall wellness.

Longer life span – The American Cancer Society has reported in 2010 that there’s a direct relationship between how much time a person sits and how long they live. For those who sat for more than 6 hours per day, female mortality rates have increased by 37%.

Enhanced productivity – Based on several studies, those who made use of stand-up desks tend to be more productive and need fewer breaks. Most importantly, they reported a boost in their overall feelings of wellbeing.

Trivia Info Resource: www.welldesk.com

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